Swedish Massage

Swedish massage is a manual therapy that involves working the soft tissue of the body by a series of light long gliding strokes in combination with kneading and friction motions to ease day-to-day stress and muscular tension. It helps to increase delivery of blood and oxygen to the treated areas and encourages better circulation, relieve muscle tension, stretch tight ligaments and reduce emotional stress.

Swedish massage is good for relaxation with the aim to make you feel rejuvenated. It is a great option for people who require stress and anxiety relief.

Treatment
You may wish to have a shower or a bath beforehand to get your muscles relaxed and leave the massage oils on afterwards. You will need to get undress for the treatment, but you will be covered by a large towel.

First treatment starts with a 15 – 20 min consultation to understand your medical and personal needs, any follow up session will start with a 5 – 10 mins consultation to assess any changes in your health or medical needs and overall wellbeing. This time is in addition to the treatment times.

75 min Full body massage   £55

30 min Back/Shoulder/Neck massage   £25

40 min Back/Indian Head massage  £30

40 min Back/Legs massage          £30

90 min Full body and Indian Head massage    £70